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Training

Today I went on a training course at work. It was to make me better at coaching my team.

The day started with meditation so that we could all be "present". We then went on to talk about the "corridor of empowerment" and how to plant "seeds of growth" as well as remembering to "press the pause button" and make sure that we "activate our anchors" when things get stressful

Priceless.

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