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Better Day

Feeling better day and using breathing to keep the anxiety monster at bay. We have lots of social activities in our calendar which on one side helps keep my mind busy but on the other can be stressful (and expensive!) in it's own right.

Yesterday at the Botanic Gardens we saw a sculpture that resonated with me. I dont mean to sound melancholy, as I'm not depressed, but it captures that feeling of wanting to hide from the world when anxiety hits.

The good news is that it will pass and I know I can tackle anything that life throws at me. I'm strong, and resilient. I fight monsters everyday and I win. I got this!!!

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