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Sleep ins and fresh air

We've had a nice and slow holiday so far, which is helping me to get my brain and body back on course. It's been hard coping with this round of anxiety and part of me is annoyed as I know it means I'm wasting my holiday as I'm not getting through my chore list, but these things happen.

Today, after a lovely sleep in with all of us snuggled in the same bed, we are heading to the botanical gardens with Truffle for fresh air and sunshine. 

Will do my soul good.

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