I've always struggled with this time of year. These days it's all I can do to keep my anxiety on check and focus on the immediate things around me and not let my mind race.
Last night was bad but I survived. I need to focus on Grace and her joy.
Dropped off Tui at the cattery today and almost cried. She's so tiny now and I know I have to accept whatever the future holds. Chad keeps going on about getting another dog. I really dont want that. I'm just not a dog person. I'm not sure I want any new pets for a while but imagine I'll get out voted.
I just want this to go well. Chad gets so touchy round Lisa, he feels she judges him. Puts me on edge. Just want it to go smoothly and try to not rely too much on my anti anxiety attack meds. I'm trying to only have 1/4 a tablet a day max so I don't get reliant. But sometimes it's what I need to get by. I'll go back to the doctor next year to check in and hopefully the increased meds will be working by then.
I got this, I'm strong, I'm brave and I'm loved.