After a couple of weeks of starting to feel better, I am back in anxiety land. Major panic attack yesterday (fortunately was able to hide at work) and another one today (right before a meeting - arrgghh!!). Anxiety grips your heart and makes it pound, It makes your brain fog and you cant focus. Physically you sweat, feel weak and struggle to breathe. It is hard, especially when it comes out of the blue and you can't escape to recover
I wonder when the time comes for Grace to read this blog if she will be able to relate to any of this. I really hope not as I would not wish this condition on anyone. Fighting with your brain is hard work. Trying to pick yourself up when you are falling apart so that you can deliver to all of your commitments is exhausting.
And yet I will keep on, one foot in front in front of the other and focus on things that make me happy! Today is four years since Chad and I were married! Its been a lovely four years (eight in total together) and I feel safe and strong with him by my side.
Happy anniversary Mr Mclaren! I love you very much.