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Queens Birthday and another roller coaster

Changing meds again so the roller coaster begins. Feeling like shit, so fragile and daily panic attacks. It will pass, it's just so hard. My mind becomes my enemy and then I start fearing the worse, doubting my future.

So I hide and withdraw until it passes. Impacting my family and racking me with guilt.

Be brave. Be strong. Show the world you are a survivor.


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