Last week two things happened, first one of my team is being seconded onto a project for four months. I was okay with that as I figured I could split her work across me and the others. Then another of my team member resigned.
So hard to feel okay - I am so tired and stressed and now have to cope being two people down at a time when the work is piling up. I can't work late or too much during the weekends as it isn't fair on the family, but I just feel so anxious all the time.
I know things will get better, I just need to manage my anxiety through these hard period. I just want to keep things calm and I know I'm avoiding anything beyond Chad and Grace but it;s all I have energy for.
It will pass, I am strong and I am loved.